Six days a week.
Handlon, Anthony L.
Usually the best bet is to pick one method, use the same tester every time and stick with them for consistency.
Thanks to its anti-catabolic plus anabolic activity, Ligandrol is perfect for recomp as it allows users to both bulk and cut simultaneously.
Although Ligandrol increased lean body mass, the study showed testosterone suppression from baseline to day 21 of the three-week study.
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These levels are quickly reversed when supplementation is stopped, and a mini PCT can help speed up the recovery process.
My body simply responds to the cardio more than carbohydrate manipulation.
